Celebrating True Independence

Your Sober Guide to a Happy July 4th! Independence Day. For many, it’s a time of fireworks, barbecues, and gathering with loved ones. It’s also a day that can present unique challenges for those of us in recovery. The prevalence of alcohol, the pressure to socialize, and the general celebratory atmosphere can feel like a…

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Summer Splashes

The Ripple Effect Thinking of summer − and of splashing − reminded me of the river that ran behind the farm home of my youth. I would take my shoes off and cross the river at random places to get to the base of the mountain on the other side quicker than walking to the…

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